Embodied Attunement: Enhancing Mental Health Through Collective Movement
Istanbul Fringe Festival
Instructor: Tana Sirois & Polina Ionina / The How Theater
Level: Open to All
Language: English
Time: 17:00 – 18:30
Istanbul Fringe Festival, which brings together alternative works in theater, dance, and performance disciplines from Turkey and around the world, is spreading across the city once again with its 6th edition from September 13 to 21. Akbank Sanat is hosting one of the workshops of the Istanbul Fringe Festival.
This workshop explores the process of becoming attuned to the emotional temperature of a group. Through playful exercises focused on effort levels, repetition, and synchronous movement, we will explore unconscious mental and emotional states. We will feel, sense and experience collectively, creating a communal way to process mental challenges and release stored emotions. This workshop centers the therapeutic potential of the group, and highlights the profound healing power of movement.
* This workshop is organized as part of the Istanbul Fringe Festival 2024. The capacity is limited to 15 participants, and tickets will be available for purchase on tiyatrolar.com.tr.