Workshop

Cognita Mindfulness Workshop
“Motivation, and mindfulness at workplace”

Workshop
Cognita Mindfulness Workshop “Motivation, and mindfulness at workplace”

For most of us, a significant portion of life is spent at the workplace. Work is also often the main reason behind our stress, our anxieties and our self-deliberations. This reduces our efficiency, makes us unhappy, and even harms our health. Mindfulness at workplace has the potential to deeply affect our whole life, our efficiency and success. At Akbank Sanat Cognita Mindfulness Workshop we aim to help you attain a new perspective on work, the workplace and ourselves while we work.

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Prof. Taner Damcı was born in Zonguldak in 1964, and completed his secondary education at TED Zonguldak College. He graduated from Istanbul Faculty of Medicine of Istanbul University in 1988, and received his post-graduate degree from the Department of Internal Medicine of Cerrahpaşa Faculty of Medicine in 1993. In 1995 he received the “Young Investigator Award” of International Diabetes Federation and worked at the Diabetes Clinic of the University of Manchester in the UK.

He became an associate professor in 1997 and a professor in 2003. He is currently a faculty member of Cerrahpaşa Faculty of Medicine, Department of Internal Medicine, Endocrinology, Metabolism and Diabetes, and the chairman of the Turkish Obesity Foundation. He is also a member of the Turkish Diabetes Association, the Society of Endocrinology and Metabolism of Turkey, the Diabetes Obesity Nutrition Society, the American Diabetes Association, the European Association for the Study of Diabetes (EASD), and the Mediterranean Group for the Study of Diabetes (MGSD).

Prof. Taner Damcı ran ultra-marathons in various parts of the world, including deserts. These include races held in the Sahara, Atacama, and Gobi Deserts and the Antarctica. He is the founder and race director of the first international ultra-marathon in Turkey, “Lycian Way Ultra Marathon”, and another international ultra-marathon “RunFire Cappadocia”.

His interest in mindfulness began in 2004, and he participated in various educational programs on the subject in the USA. Since 2013, as a founding director, he has been working with COGNITA, which is a program that utilises “mindfulness”, to empower people who want to lead a healthy life to permanently change their way of life. The programme also has a “COGNITA business” module conceived to increase efficiency and success at work.

Number of participants: 60 people

13 March 2018 Tuesday 18:30

Akbank Sanat

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