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Workshop Cognita Mindfulness Workshop “Negative feelings are fleeting, let them go by”
Our daily lives are mostly under the control of our feelings. Most of these are negative feelings.
Workshop Cognita Mindfulness Workshop “Mindful Eating”
Stress, the lives we lead almost adrift, and the information pollution surrounding us probably disrupt our eating behaviours more than anything else.
Workshop Cognita Mindfulness Workshop Here and Now
Here and now are two fundamental concepts of mindfulness.
20:00
Learning Program An Alternative View on Art and Children
Online Platform – Zoom
18:00
Seminar To Silence
19:00
Learning Program Material: Synthetic Objects
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