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Workshop Cognita Mindfulness Workshop “Knocking on our own door”
The climate of awareness created by mindfulness is as much about ourselves, as it is about the living and inanimate beings external to us.
Workshop Cognita Mindfulness Workshop “The power of empathy”
Empathy is a wonderful capacity of the human brain. It is an attribute that we have developed during our evolution that goes beyond being a social being.
Workshop Cognita Mindfulness Workshop “Motivation, and mindfulness at workplace”
For most of us, a significant portion of life is spent at the workplace. Work is also often the main reason behind our stress, our anxieties and our self-deliberations.
19:00
Learning Program Material: Biomaterial
Online Platform – Zoom
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